Whether you prefer savory or sweet, you'll be sure to find quick, easy and delicious options for #NationalPieDay in our #recipe box. Get inspired:

#DYK, it takes THREE YEARS to grow asparagus from seed to harvest? It's worth the wait!

There should be an awards show with a handsome golden fish as the trophy. Maybe the fish wears glasses. Maybe a hat, too. Would be epic. #justsayin #Oscars #OscarNoms

What? No award for best spokesfish?! The Academy’s diet must be protein-deficient or somethin.’ Sheesh.

One pot meals let you spend less time in the kitchen and more time with family. Try some of our favorite #recipes:

Like any smart cartoon, Charlie knows we all make our own rules. How are you staying on track with your goals? #anythingispossible #MotivationMonday

🧀 + 🌽🥕= ❤️
^That’s one equation we can get behind! This #NationalCheeseLoversDay, we're salivating over this Cheesy #Brunch Casserole. Try it this weekend:

Planning a party AND trying to stay healthy? Get ahead of the game! With these simple, veggie-filled #recipes by @OhCarleneThomas of Healthfully Ever After, @thetwobiteclub and more, you’ll be sure to please guests without sacrificing nutrition.

Beef jerky, candy bar, protein bar — sure, they have protein, but our Creations pouches give you lean #protein with a ridiculous amount of tuna, salmon and chicken flavor. Which flavor is your favorite? #WellnessWednesday

#DYK, the long threads on top of an ear of corn are called silks? There's one silk strand for each kernel of corn!

Wake up to some mid-week motivation with this delicious avocado toast with eggs and everything bagel seasoning! 📷: IG user @brainsandbalance

New Year, new you…new recipes? Change up your routine with some delicious, nutritious options from our #recipe box.

There's nothing better than a nourishing soup to warm you up in the winter weather! Check out our soup guide and try your hand at some of our favorite #recipes:

These Peaches and Cream Pastries go perfectly with a big glass of milk. Try the #recipe from @Gimmedelicious for #NationalMilkDay!

It’s a new year and a chance to be your best self! Start with eating #healthy, simple dishes that make you feel good inside and out, like these #recipes created by @tspbasil and more.

Whether it's Apricot Turmeric Chia Pudding or Sticky Apricot Glazed Chicken, apricots make a great addition to any meal! Celebrate #NationalApricotDay with suggestions from our #recipe box:

#DYK it takes 21 days to create better habits? Get on the track that makes sense for you and your everyday #protein needs. #TMYK #WellnessWednesday #snacksmart #StarKist #TearEatGo #StarKistCreations

Win big this game day with our easy, mouth-watering BBQ Bacon Sliders. #LittleBunsBigWin

Get the BBQ Bacon Sliders Made Easy Recipe at:

🎵 When the weather outside is frightful, these Cinnamon Carrot Soup Shooters with Maple Glazed Bacon are delightful. 🎵 Try the #recipe from @SnappyGourmet here:

Put a twist on #NationalPizzaWeek with these snack-sized Mixed Fruit Pizzas. Find the #recipe here:

The oldest pea, found in Thailand, was 3,000 years old! Find more facts about your favorite fruits and veggies here:

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Brr! Take advantage of the chilly weather and #NationalSoupMonth with these warm, hearty soup #recipes on our blog.

Get back to basics with a toast that tastes anything but. New toppings on our Whole Grain 15 Grain bread add a flavorful finishing touch to your nutritious breakfast.

Get the Hummus Veggie Toast recipe at:

Looking to stick to your New Year's resolution to eat healthier? Here are five #tips for setting obtainable, sustainable goals:

Lift with your legs, not with your back. 💪❄️

When you’re powered by #leanprotein, you can make anything a #workout. #tuna #chicken #legday #StarKist #TearEatGo #StarKistCreations

#HappyNewYear! We hope you have a safe and festive celebration to ring in 2019.

Still feeling full from the holidays? Try this Secret Ingredient Green Smoothie from @The__Mexitalian to detox from the holiday festivities.

New Year's entertaining is easy with a perfectly balanced box of cookies 🥂 🍪

Start the New Year on the right foot by eating plenty of veggies! We’ve got some delicious #recipes on our blog that will have you craving #vegetarian dishes every day of the week.

Have you started thinking about your #NewYear'sResolutions? Ours is to eat more fruits & veggies! Tweet us some of your goals for 2019.

Happy #WinterSolstice ❄️! How will you be celebrating the shortest day of the year?

This holiday season make side dishes that will be sure to compliment any table. Check out our blog for some easy, delicious recipes from @CremedelaCrumb1, @thetwobiteclub and more to take your spread from yum to yum-tastic!

Our BOLD Tapatío is straight 🔥. #TearEatGoBOLD #TunaCreations #BOLDmove

Need some last-minute #holiday #recipe inspiration? Our Winter White Chili serves 12 people, making it the perfect meal for a family get-together!

Holiday cooking can be hectic. Try this easy Slow Cooker Cinnamon Raisin Bread Pudding recipe that only requires 10 minutes of prep and give yourself some extra time to enjoy the holiday season. Get the recipe at:

Happy #NationalMapleSyrupDay! We're celebrating by making these delicious Maple Cranberry Corn Muffins. Get the #recipe:

Everyone knows breakfast is the most important meal of the day, so start yours out right with this Apricot Tumeric Chia Pudding #recipe from @ChelseyAmerRD!

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